Easy Weight Loss
Easy Weight loss. My wife and I wrote a book called Eating Ourselves to Death. When we wrote the book, we got lots of questions about weight loss. Weight loss is a big issue today. My wife had a radio program on health and the radio program was for Southern California and one of the constant questions she got was “how do I lose weight and how do I do it easily?” Read More
Good Food, Bad Food
I wrote a book with my wife. Here it is. If you go on the website, you will definitely find it. We actually sold out of the book so we need to get it re-published. We also want to make some changes. On this video I want to talk to you about Good food, and Bad Food. So that you can be more aware of what you are eating.
What I am going to do, so that you know, is I’m going to actually take each chapter of the book, and give you a synopsis of each chapter. Read More
Want to Be Healthy?
“How can I be healthy?” We believe that the way to be healthy, and what is healthy for your physical body, is to first believe that you have a reason to be healthy. You have a reason to take care of your body. The Bible says in 1 Corinthians 13: 16 and 17: That our bodies are the temple of God and God is living in us. We are not to abuse our bodies because our bodies are where God lives. Paul tells us that our bodies are very important to God. Taking care of our bodies should be very important to us but too often we don’t value our bodies the way God does and so we don’t take care of them like we need to. I am going to share with you how to be healthy. Read More